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Organic Red Split Lentils Award-winning store 8 Ounces 100% quality warranty Non-GMO - Kosher Beans Dry

Organic Red Split Lentils, 8 Ounces - Dry Beans, Non-GMO, Kosher

$3

Organic Red Split Lentils, 8 Ounces - Dry Beans, Non-GMO, Kosher

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Product Description

Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Food to Live: Grown by Nature for a Delicious Life!

organic red lentils, food to liveorganic red lentils, food to live

Why is Consuming Organic Red Split Lentils Beneficial For You

  • Organic Red Split Lentils by Food to Live are definitely one superfood that you need to incorporate in your diet if you are seeking for a variety of health benefits that will help you out on your wellness journey. Add it to your grocery list the next time you’ll go shopping and keep a stock of it to include on your daily diet and beauty package to reap its immense benefits.

  • Excellent source of fiber – One cup of cooked red lentils contains approximately 40 grams of carbohydrates of which 15 grams are dietary fiber. This translate of consuming red lentils comprise 44% of daily recommended fiber intake for men and 53% for women. Likewise, 3.6 grams of sugar is present in every cup of cooked red lentils which means that it has a low impact in increasing sugar levels in the bloodstream.

  • High in protein – One cup serving of red lentils has 17.8 grams of protein which satisfies 32% of protein requirement for men and 38% for women. Although red lentil does not have enough amino acids, eating it together with other sources of plant-based protein like whole grains and black beans can complete the amino acids that your body needs in a day.

  • Rich in B-vitamins – Red lentils are superior in providing B-vitamins. They are high in vitamin B6, pantothenic acid, and thiamine. Similarly, cooked red lentils have 358 micrograms of vitamin B9 also known as folate. Eating just one cup of cooked red lentils provides 90% of the 400 micrograms of folate needed by adults.

  • Source of Iron – 6.6 milligrams of iron is in one cup of cooked red lentils. Men need 8 milligrams of this mineral and this fulfills 82% of the daily requirement for men. Women, on the other hand, need 18 milligrams of iron thus one cup of cooked red lentils provides 37% of the recommended daily intake of this mineral for women.

  • Interestingly, Red Split Lentils are not only good at making great stews and soup. Lentils don’t require pre-soaking so that you can cook them very fast. It’s what gives them a significant advantage over other legumes. It also creates wonder in improving skin health and achieving a flawless younger looking skin.
red split lentils, food to live mung beans, food to live french lentils, food to live Organic Garbanzo Beans
Organic Red Split Lentils by Food to Live Organic Mung Beans by Food to Live Organic French Green Lentils Whole by Food to Live Organic Garbanzo Beans by Food to Live
Ingredients Organic Red Lentils Organic Mung Beans Organic French Green Lentils Organic Garbanzo Beans
Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g)
Calories 98 98 97 103
Protein *Daily Value% 14% (7g) 14% ( 7g) 15% (7g) 11% (5g)
Dietary Fiber *Daily Value% 11% (3g) 17% (5 g) 31% (9g) 18% (5g)
Total Carbohydrate *Daily Value% 6% (17g) 6% (18g) 6% (17g) 6% (17g)
Sproutable No ✓ ✓ ✓
Raw, Vegan, Kosher ✓ ✓ ✓ ✓
Organic, Non GMO ✓ ✓ ✓ ✓
Good Source of Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber, and Folate Dietary Fiber, Calcium and Iron Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber, and Folate Dietary Fiber, Protein, Copper, Folate and Manganese

About Brand

Healthy Snacks for Everyone

At Food to Live, we offer a wide range of products that aims to meet every person’s needs and tastes.

Delicious amp; Nutritious Seeds, Legumes, and Spices

Food to Live caters to everyone who wants to add healthy products to any of their meals.

Superfoods for the Extra Healthy Boost

More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you.

Organic Red Split Lentils, 8 Ounces - Dry Beans, Non-GMO, Kosher

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